Riding the Lunar Waves

Be Gentle
when the moon flips on you.
Ride the tides of highs and lows
with humility and patience.

Don’t run away,
don’t numb it,
don’t rush through the pain
to get to the other side.

Stay there,
sit where you are.
Pause,
Listen.

Yes, there is no anchor
except the one within.
There is no refuge
except your own kindness.

Until your true nature shines,
Sit – you have got nothing to lose.

Don’t hope for understanding
No one treads your path
Just look within
and smile at the jewel inside.

Until your true nature shines
Sit – find the refuge inside.

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